For people who struggle with mental illness sometimes it can be so hard to think of reasons to get out of bed in the morning, or to think of reasons to carry on.
Sometimes you gotta dig real deep and even then you might still come up empty.
That’s why i take so many pictures of the sunrise every morning… i print them all out & stick them on my bedroom wall.
Because if anything can bring me back up from the darkness its the thought of seeing one more Sunrise.
& i’m always so glad i was strong enough to get up and watch it and to make it through another day, because every sunrise gives me new hope.
Here’s one i took this morning.
Kirsty Olive 