Coach. Personal Trainer. Yoga, Meditation & Pranayama Teacher. Cacao Facilitator. Writer. Wellness Specialist.
Coaching – Life, Self Development, Spiritual Development, Small Business / Career, Wellness, Corporate Wellness.
Yoga – Hatha, Kundalini, Tantra, Tantric Hatha, Adapted.
In 2014 I was diagnosed with C-PTSD, panic disorder, and dissociative disorder. In 2017 I was diagnosed with psoriatic arthritis, a chronic pain auto-immune condition. In 2018 I was diagnosed with neuropathy and skin cancer. In 2020 I am healthier, happier and more fulfilled than I have ever been.
My mission is to help you achieve mental, physical & spiritual wellbeing, no matter what the circumstances. You have the ability to transform your life, I am here to facilitate that.