Seven Days of Support – From me to You.

Day 1 – Calm hatha yoga – youtube

Day 2 – yoga for the subtle body

Day 3 – LIVE PRACTICE

day 4 – calm playlist

DAY 5 – Grounding breathwork

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© KirstyLeigh Wallace, KirstyLeigh Olive, Kirsty Olive and www.kirstyolive.com, 2016 – 2020. Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to KirstyLeigh Wallace (Olive) and www.kirstyolive.com with appropriate and specific direction to the original content.

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