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Kirsty Olive

Kirsty Olive

Nourishing Mental, Physical & Spiritual Health

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Seven Days of Support – From me to You.

Day 1 – Calm hatha yoga – youtube
Day 2 – yoga for the subtle body
Day 3 – LIVE PRACTICE
day 4 – calm playlist
DAY 5 – Grounding breathwork
DAY 6 – SIMPLE 30 MIN YOGA

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© Kirsty Olive Wellness, Kirsty Olive and www.kirstyolive.com, 2016 – 2021. Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Kirsty Olive Wellness and www.kirstyolive.com with appropriate and specific direction to the original content.

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