Spiritual/Wellbeing

Bardo Thodol

I have always been fascinated by religious and spiritual books. I want to learn as much about the history and roots of religion and spirituality as I possibly can, and what better way to start? This particular passage is from a Tibetan book called The Bardo Thodol, known here in the west as The Tibetan Book of… Continue reading Bardo Thodol

Spiritual/Wellbeing

Words of wisdom.

Some Monday words of wisdom from the Dalai Lama. It's always important to me to start the week on a positive note, new intentions for this week and new aims. This is an excerpt from a book I'm reading which i think is the perfect mindset to go on with. Although i do not personally… Continue reading Words of wisdom.

Spiritual/Wellbeing

Seasons Change, mad things rearrange.

If the sun sets on the most beautiful day you've ever seen, should that day become any less beautiful just because it’s over? To me it makes the day even that more precious. If I told you that today was going to be the best day this year, you would really want to make the… Continue reading Seasons Change, mad things rearrange.

Spiritual/Wellbeing

Mindfulness Meditation.

I recently wrote a post on Mindfulness, explaining how to be more mindful in your day to day life and why I feel this is important. If you haven’t read it yet, you can find it on my home page, scroll down on the right hand side and click on the ‘Spiritual’ category, and you… Continue reading Mindfulness Meditation.