During my coaching training we completed modules on positive psychology. Standard psychology = broken people need fixing. Positive psychology = focusing on the positive aspects of human life and how to enhance them. The world definitely has a need for both but 2020 has highlighted to me so far that there is a special need… Continue reading Positive Emotions.
Since I started video logging throughout the day I have been mentioning what podcasts I have been listening to and have had so many people messaging me directly to ask what podcasts I would recommend so I thought I would write a post with my favourite podcasts. I listen to podcasts all day every day,… Continue reading Recommended Podcasts.
As most of you will know by now i recently handed my notice in at my job of 2.5 years. I've had a great time there but over this past year i've been feeling kind of stuck. I felt a long time ago that i had gotten everything i could from this job, there was… Continue reading New Beginnings.
My Bulk So Far.
I said when I started blogging again that I was going to blog my bulk and then when it comes to it my cut. So here is my first bulk blog post. ** FYI – I’m sure a lot of people reading my blog will know this already but just for anyone who doesn’t already… Continue reading My Bulk So Far.
So after taking a 2 month hiatus from my blog, I finally re discovered my passion for writing and remembered why I started this thing in the first place. Last year was so tough for me. I found out that I’m not superwoman. I had to admit that i am only human (i know, shocker) and… Continue reading Eternal Optimist.
It just hurts so much. Oh the shame of being you. & so you detached and you wore a mask every day. You wore it so well that you even believed it yourself. It was the only way to survive, the only way you knew how. So what happens now? What happens now you… Continue reading The mask.
To be human.
Coincidences do not exist. Nothing happens by chance. Life is a string of seemingly complex synchronicities leading us from one experience to another. These 'meaningful coincidences' are a wink from the universe that you are exactly where you are supposed to be. That all is well. & although now you cannot see how the different… Continue reading To be human.