Healthy Eating, recipes

Coconut curry Recipe.

I've been meaning to put this recipe up for a while now as it is so tasty and very quick and easy. Like most of my recipes this one is high protein for all the athletes / fitness addicts and and it does freeze very well so perfect to make a big batch of for… Continue reading Coconut curry Recipe.

Fitness, Healthy Eating, Spiritual/Wellbeing

Art that makes you feel.

Separateness is an illusion. The Earth, the animals, the humans - We are all connected, we are all one. One giant conscious living organism. The death of our forest is the end of our life. Isn't it heart warming that when looking at a beautiful piece of art like this, the first things that come… Continue reading Art that makes you feel.

Healthy Eating, recipes

3 Bean veggie chilli

Now i know here in Dublin we are actually having a sweltering heatwave at the moment, so i know your first food of choice probably wouldn't be a hot chilli. But as well as this roasting weather it is hay fever season, and this chilli is perfect for clearing up your sinuses and for boosting… Continue reading 3 Bean veggie chilli

Healthy Eating

High Protein Vegetarian Black Bean Lasagne Recipe.

This veggie lasagne is actually amazing. It has very high protein so great for all you fitness addicts. I love making a massive one of these on a Sunday and I just split it up into containers when its cooked and put them in the freezer, so easy to just take to work for my… Continue reading High Protein Vegetarian Black Bean Lasagne Recipe.