Mental Health, Spiritual/Wellbeing

1 year Cancer free.

It has been exactly 1 year since I got the all clear and what an amazing year it has been. I completed my coaching diploma, started my yoga teacher training course and most importantly I completely transformed in so many ways. It's amazing how when you get a life changing diagnosis every other worry you… Continue reading 1 year Cancer free.

Fitness, Mental Health, Spiritual/Wellbeing

My First Float.

                           If you read my previous blog post you will know that for my 25th birthday i was heading over to Kildare for the day to experience my first ever float session in a sensory deprivation tank. I went to Sli Beatha in… Continue reading My First Float.