Mental Health, Spiritual/Wellbeing

1 year Cancer free.

It has been exactly 1 year since I got the all clear and what an amazing year it has been. I completed my coaching diploma, started my yoga teacher training course and most importantly I completely transformed in so many ways. It's amazing how when you get a life changing diagnosis every other worry you… Continue reading 1 year Cancer free.

Spiritual/Wellbeing, Uncategorized

Second time lucky.

***08/02/19*** I'm writing this laid up in bed recovering after having my second surgery on my knee last week. Let's rewind.. Last year I had a surgery on my right knee to remove a melanoma. It was sent around to several specialists in Ireland and one specialist in Holland and finally they got back to… Continue reading Second time lucky.

Fitness, Mental Health, Spiritual/Wellbeing

Life after diagnosis.

In 2018 I was diagnosed with autoimmunity (PsA), neuropathy & skin cancer. I went through months of harsh medications that destroyed my immune system & left me weak & fatigued. I lay awake through endless nights of chronic physical & emotional pain. I watched my strength disappear, I watched my health deteriorate. I went from… Continue reading Life after diagnosis.