Healthy Eating, recipes

Peanut Butter Protein Bar Recipe.

My gym is a good bit away from me and i always walk there and back. On a week day i actually walk to the gym straight from work and then after my workout i'll walk home which takes me about 45 minutes (60+ minutes after leg day, oh the pain!). Of course after my… Continue reading Peanut Butter Protein Bar Recipe.

Healthy Eating, recipes

Breakfast Egg Cups.

These quick and easy to make egg cups are amazing! They keep in the fridge for up to a week so great to make in advance and just grab one on the way out of the door in the morning. They also freeze really well so if your like me and like to cook all… Continue reading Breakfast Egg Cups.

Healthy Eating, recipes

Vegan Spinach & Lentil Soup.

High Protein, vegan & healthy! This recipe is a favourite of mine. I love to make a big batch on a Sunday and freeze some for my lunches during the week, its so filling and full of protein so great for all you fitness addicts like me.   Ingredients – 1 large onion 3 carrots… Continue reading Vegan Spinach & Lentil Soup.